I have been busy with a big workload so got behind with my C25K but got back out there and have complete two of the runs from week 3 to try and get the weight shiftingSunday, February 9, 2020
Week 5 update
Didn't want to call this one progress as I haven't made any this week - No weight loss so I am rethinking my food intake this week and having a week of no drinking to see if it makes a difference.
I have been busy with a big workload so got behind with my C25K but got back out there and have complete two of the runs from week 3 to try and get the weight shifting
I have been busy with a big workload so got behind with my C25K but got back out there and have complete two of the runs from week 3 to try and get the weight shifting
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